Intel Core Ultra 7 356H — Specifications and Blender benchmarks

Spécifications Benchmarks Synonymes

Spécifications

Données techniques

Génération et série de processeurs

Série
Intel Core Ultra Series 3
Nom
Intel Core Ultra 7 356H
Segment
Mobile

Cœurs du CPU et fréquence de base

Cœurs de CPU
16
Fils de processeur
16
E-core Base Clock
1.5 GHz
Efficient Cores
8
Low Power Efficient-cores
4
Max. Boost Clock
4.7 GHz
P-core Base Clock
1.9 GHz
Performance Cores
4

Graphiques internes

Nom du GPU
Intel Graphics
GPU Turbo
2450 MHz

Mémoire et PCIe

Max. Mémoire
128 GB
Canaux de mémoire
2
Type de mémoire
Up to LPDDR5X 8533 MT/s Up to DDR5 7200 MT/s

Consommation d'énergie

Maximum Turbo Power
80 W
Minimum Assured Power
15 W
TDP (PL1 / PBP, legacy combined label)
25 W

Détails techniques

L3-Cache
18 MB
Official specification sheet
https://cdrdv2-public.intel.com/851467/Intel-Core-Ultra-Series1-Series2-Series3-Comparison.pdf
Date de sortie
Q1/2026
Socket
FCBGA2540

Positions dans tous les classements

Positions communes Intel Core Ultra 7 356H CPU dans des benchmarks populaires, pour comparaison avec d'autres modèles.

No data

Benchmarks

Tests de performance CPU

Individual system tests

Results were obtained on the reported systems. Test versions and settings remain separate; incomplete conditions do not support calculated model performance differences.

Cinebench 2024 / multiple threads

Result	Reported conditions
1044 points	System: Schenker Element 16 E26 via Schenker Technologies CPU / power label: Ultra 7 356H 65 W / 50 W Graphics: Intel Graphics 4 Xe3 PTL 2450 MHz RAM: 40 GB Exact test build and complete conditions are unreported; no ranking position.

Cinebench 2024 / single thread

Result	Reported conditions
117 points	System: Schenker Element 16 E26 via Schenker Technologies CPU / power label: Ultra 7 356H 65 W / 50 W Graphics: Intel Graphics 4 Xe3 PTL 2450 MHz RAM: 40 GB Exact test build and complete conditions are unreported; no ranking position.

Cinebench R20 / multiple threads

Result	Reported conditions
7623 points	System: Schenker Element 16 E26 via Schenker Technologies CPU / power label: Ultra 7 356H 65 W / 50 W Graphics: Intel Graphics 4 Xe3 PTL 2450 MHz RAM: 40 GB Exact test build and complete conditions are unreported; no ranking position.

Cinebench R20 / single thread

Result	Reported conditions
775 points	System: Schenker Element 16 E26 via Schenker Technologies CPU / power label: Ultra 7 356H 65 W / 50 W Graphics: Intel Graphics 4 Xe3 PTL 2450 MHz RAM: 40 GB Exact test build and complete conditions are unreported; no ranking position.

Cinebench R15 / multiple threads

Result	Reported conditions
3021 points	System: Schenker Element 16 E26 via Schenker Technologies CPU / power label: Ultra 7 356H 65 W / 50 W Graphics: Intel Graphics 4 Xe3 PTL 2450 MHz RAM: 40 GB Exact test build and complete conditions are unreported; no ranking position.

Cinebench R15 / single thread

Result	Reported conditions
305 points	System: Schenker Element 16 E26 via Schenker Technologies CPU / power label: Ultra 7 356H 65 W / 50 W Graphics: Intel Graphics 4 Xe3 PTL 2450 MHz RAM: 40 GB Exact test build and complete conditions are unreported; no ranking position.