Apple M2 Pro
Apple M2 Max
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Apple M2 Pro vs Apple M2 Max. Specifications, performance, tests

User rating
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Released
Q2/2022
Apple M2 Pro
Apple M2 Pro
Released
Q2/2022
User rating
star star star star star
Apple M2 Max
Apple M2 Max

What's the best choice Apple M2 Pro or Apple M2 Max? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Apple M2 Pro has a base frequency of 3.50 GHz. 12 / 12 CPU Cores / Threads. Stated TDP / base power 45 W. Released in Q2/2022.

Apple M2 Max has a base frequency of 3.50 GHz. 12 / 12 CPU Cores / Threads. Stated TDP / base power 45 W. Released in Q2/2022.

Differences

Apple M2 Pro Reasons to consider
Apple M2 Pro
Report a bug
  • Place in the overall ranking

    (based on several benchmarks)

    41 left arrow place

Positions in all rankings

Common positions Apple M2 Pro CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    37 place
  • Cinebench R23 (Multi-Core)
    68 place
  • Geekbench 5, 64bit (Single-Core)
    47 place
  • Geekbench 5, 64bit (Multi-Core)
    41 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    9 place
Apple M2 Max Reasons to consider
Apple M2 Max
Report a bug
  • Place in the overall ranking

    (based on several benchmarks)

    41 left arrow place

Positions in all rankings

Common positions Apple M2 Max CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    37 place
  • Cinebench R23 (Multi-Core)
    68 place
  • Geekbench 5, 64bit (Single-Core)
    47 place
  • Geekbench 5, 64bit (Multi-Core)
    41 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    6 place

Specifications

Technical data
Apple M2 Pro Apple M2 Pro
Apple M2 Max Apple M2 Max
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • CPU group
    Apple M2 left arrow Apple M2
  • Family
    Apple M series left arrow Apple M series
  • Generation
    2 left arrow 2
  • Predecessor
    Apple M1 Pro (10-CPU 14-GPU) left arrow Apple M1 Max (32-GPU)
  • Segment
    Mobile left arrow Mobile
CPU Technical specs

Core counts, threads, cache and clock modes describe the CPU configuration. Performance depends on the workload and comparable measured results.

  • A-Core
    8x Avalanche left arrow 8x Avalanche
  • A-Core Frequency
    3.5 GHz left arrow 3.5 GHz
  • B-Core
    4x Blizzard left arrow 4x Blizzard
  • B-Core Frequency
    2.8 GHz left arrow 2.8 GHz
  • Core architecture
    hybrid (big.LITTLE) left arrow hybrid (big.LITTLE)
  • CPU Cores
    12 left arrow 12
  • CPU Threads
    12 left arrow 12
  • Hyperthreading / SMT
    No left arrow No
  • Overclocking
    No left arrow No
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • Execution units
    256 left arrow 512
  • Generation
    2 left arrow 2
  • GPU Frequency
    1400 MHz left arrow 1400 MHz
  • GPU name
    Apple M2 Pro (16 Core) left arrow Apple M2 Max (32 Core)
  • GPU Turbo
    No turbo left arrow No turbo
  • Max. displays
    2 left arrow 2
  • Max. GPU Memory
    32 GB left arrow 32 GB
  • Release date
    Q4/2022 left arrow Q4/2022
  • Shader
    2048 left arrow 4096
  • Technology
    5 nm left arrow 5 nm
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • AV1
    No left arrow No
  • H.264 / AVC
    Conflicting source values: Decode | Decode / Encode left arrow Conflicting source values: Decode | Decode / Encode
  • h265 / HEVC (8 bit)
    Decode / Encode left arrow Decode / Encode
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow Decode / Encode
  • JPEG
    Decode / Encode left arrow Decode / Encode
  • VC-1
    Decode left arrow Decode
  • VP8
    Decode left arrow Decode
  • VP9
    Decode / Encode left arrow Decode / Encode
Memory specs & PCI

Types, channel quantity of RAM supported by Apple M2 Max and Apple M2 Pro. Depending on the motherboards, higher or lower memory frequencies may be supported.

  • ECC
    No left arrow No
  • Max. Memory
    32 GB left arrow 64 GB
  • Memory Bandwidth
    204.8 GB/s left arrow 409.6 GB/s
  • Memory channels
    2 (Dual Channel) left arrow 2 (Dual Channel)
  • Memory type
    LPDDR5-6400 left arrow LPDDR5-6400
  • PCIe
    4.0 left arrow 4.0
Encryption
  • AES-NI
    Yes left arrow Yes
Thermal Management

Compare the TDP requirements of TDP Apple M2 Pro and Apple M2 Max Power specifications describe different manufacturer limits. TDP, base power and maximum turbo power are separate values; they do not establish measured system consumption.

  • Maximum Operating Temperature
    100 °C left arrow 100 °C
  • TDP (PL1, legacy label)
    45 W left arrow 45 W
Technologies and extensions

Architecture, interfaces, additional instructions supported by Apple M2 Pro and Apple M2 Max, virtual machine technologies and process technology.

  • Architecture
    M2 left arrow M2
  • Chip design
    Chiplet left arrow Chiplet
  • Instruction set (ISA)
    ARMv8-A64 (64 bit) left arrow ARMv8-A64 (64 bit)
  • ISA extensions
    Rosetta 2 x86-Emulation left arrow Rosetta 2 x86-Emulation
  • L2-Cache
    36 MB left arrow 36 MB
  • Operating systems
    macOS, iPadOS left arrow macOS, iPadOS
  • Release date
    Q2/2022 left arrow Q2/2022
  • Technology
    5 nm left arrow 5 nm
  • Virtualization
    Apple Virtualization Framework left arrow Apple Virtualization Framework

Benchmarks

Performance tests CPUs

Shared tests with results for both models: 8

Blender Cycles

Each row uses one Blender version, operating system and compute backend.

Test and settingsApple M2 Pro Apple M2 MaxResult difference¹
Blender 5.2.0 / CPU / macOS 186.915818 samples/min Submissions: 8 244.081357 samples/min Submissions: 11 +30.6 %
Blender 5.1.1 / CPU / macOS 240.697281 samples/min Submissions: 5 252.073585 samples/min Submissions: 6 +4.7 %
Blender 4.5.0 / CPU / macOS 205.788253 samples/min Submissions: 40 260.614786 samples/min Submissions: 37 +26.6 %
Blender 4.4.0 / CPU / macOS 197.741186 samples/min Submissions: 15 256.002466 samples/min Submissions: 29 +29.5 %
Blender 4.3.0 / CPU / macOS 202.698394 samples/min Submissions: 30 251.735668 samples/min Submissions: 35 +24.2 %
Blender 4.2.0 / CPU / macOS 196.971498 samples/min Submissions: 44 250.486086 samples/min Submissions: 45 +27.2 %
Blender 4.1.0 / CPU / macOS 198.991429 samples/min Submissions: 31 248.975534 samples/min Submissions: 19 +25.1 %
Blender 4.0.0 / CPU / macOS 197.768517 samples/min Submissions: 67 254.020312 samples/min Submissions: 65 +28.4 %

¹ Difference of the second result relative to the first in that row. No percentage is calculated for different upscaling algorithms. This compares published results, not a universal performance index.

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Apple M2 Pro and Apple M2 Max.

Compare the synthetic test values and choose the best processor!

These are saved results from the earlier catalog. Measurement dates and test configurations were not recorded. Models with no comparable results are omitted.

Recent models: test results with identified primary sources — Cinebench R23 · Cinebench R20 · Cinebench R15 · Cinebench 2026 · RandomX benchmark

Cinebench R23 (Single-Core)
Maxon's Cinebench R23 SC is a cross-platform test suite for macOs and Windows uses one CPU core, with no hypetrading

Higher values are better in this metric.

1695.000000
Apple M2 Pro
1695.000000
Apple M2 Max
Cinebench R23 (Multi-Core)
Maxon's Cinebench R23 MC is a cross-platform test suite for macOs and Windows using a multi-core and hyperthreading

Higher values are better in this metric.

15248.000000
Apple M2 Pro
15248.000000
Apple M2 Max
Geekbench 5, 64bit (Single-Core)
Geekbench 5 SC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively

Higher values are better in this metric.

1874.000000
Apple M2 Pro
1874.000000
Apple M2 Max
Geekbench 5, 64bit (Multi-Core)
Geekbench 5 MC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively

Higher values are better in this metric.

15506.000000
Apple M2 Pro
15506.000000
Apple M2 Max
iGPU - FP32 Performance (Single-precision GFLOPS)
The performance of the iGPU - the internal GPU in games

Higher values are better in this metric.

5680.000000
Apple M2 Pro
11360.000000
Apple M2 Max

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