Intel Core i7-1355U
Apple M1 Pro (8-CPU)
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Intel Core i7-1355U vs Apple M1 Pro (8-CPU). Specifications, performance, tests

Overall score
star star star star star
Released
Q1/2023
Intel Core i7-1355U
Intel Core i7-1355U
Released
Q3/2021
Overall score
star star star star star
Apple M1 Pro (8-CPU)
Apple M1 Pro (8-CPU)

What's the best choice Intel Core i7-1355U or Apple M1 Pro (8-CPU)? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Intel Core i7-1355U has a maximum frequency of 1.70 GHz (5.00 GHz). 10 / 12 Cores. Power consumption of 15 W. Released in Q1/2023.

Apple M1 Pro (8-CPU) has a maximum frequency of 3.20 GHz. 8 / 8 Cores. Power consumption of 30 W. Released in Q3/2021.

Differences

  • More number of cores

    2 times more cores

    10 left arrow 8
  • Performance per watt

    times less performance per watt

    15 W left arrow 30 W

Positions in all rankings

Common positions Intel Core i7-1355U CPU in popular benchmarks, for comparison with other models.

  • iGPU - FP32 Performance (Single-precision GFLOPS)
    110 place
  • Place in the overall ranking

    (based on several benchmarks)

    96 left arrow score
  • Higher clock speed

    Around 47% better clock speed

    3.20 GHz left arrow 1.70 GHz (5.00 GHz)

Positions in all rankings

Common positions Apple M1 Pro (8-CPU) CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    109 place
  • Cinebench R23 (Multi-Core)
    176 place
  • Cinebench R20 (Single-Core)
    5 place
  • Geekbench 5, 64bit (Single-Core)
    101 place
  • Geekbench 5, 64bit (Multi-Core)
    219 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    20 place
  • Geekbench 6 (Multi-Core)
    99 place

Specifications

Technical data
Intel Core i7-1355U Intel Core i7-1355U
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • Family
    Intel Core i7 left arrow Apple M series
  • CPU group
    Intel Core i 1300P/1300U left arrow Apple M1
  • Segment
    Mobile left arrow Mobile
  • Generation
    13 left arrow 1
  • Predecessor
    Intel Core i7-1255U left arrow --
CPU Technical specs

Basic parameters such as number of cores, number of threads, base and turbo frequency, and cache size. These parameters indirectly tell about the speed of the processor, the higher they are the better.

  • CPU Cores / Threads
    10 / 12 left arrow 8 / 8
  • Core architecture
    hybrid (big.LITTLE) left arrow hybrid (big.LITTLE)
  • A-Core
    2x Raptor Cove left arrow 6x Firestorm
  • B-Core
    8x Gracemont left arrow 2x Icestorm
  • Overclocking
    No left arrow No
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • GPU name
    Intel Iris Xe Graphics 96 (Alder Lake) left arrow Apple M1 Pro (14 Core)
  • GPU frequency
    0.35 GHz left arrow 1.30 GHz
  • GPU (Turbo)
    1.30 GHz left arrow No turbo
  • Execution units
    96 left arrow 224
  • Shader
    768 left arrow 1792
  • Max. GPU Memory
    32 GB left arrow 32 GB
  • Max. displays
    4 left arrow 3
  • Generation
    13 left arrow 1
  • Direct X
    12.1 left arrow --
  • Technology
    10 nm left arrow 5 nm
  • Release date
    Q1/2022 left arrow Q3/2021
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • h265 / HEVC (8 bit)
    Decode / Encode left arrow Decode / Encode
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow Decode / Encode
  • h264
    Decode / Encode left arrow Decode / Encode
  • VP8
    Decode left arrow Decode
  • VP9
    Decode / Encode left arrow Decode / Encode
  • AV1
    Decode left arrow No
  • AVC
    Decode / Encode left arrow Decode
  • VC-1
    Decode left arrow Decode
  • JPEG
    Decode / Encode left arrow Decode / Encode
Memory specs & PCI

Types, channel quantity of RAM supported by Apple M1 Pro (8-CPU) and Intel Core i7-1355U. Depending on the motherboards, higher or lower memory frequencies may be supported.

  • Memory type
    DDR4-3200DDR5-5200LPDDR4X-4266LPDDR5-6400 left arrow LPDDR5-6400
  • Max. Memory
    64 GB left arrow 32 GB
  • Memory channels
    2 (Dual Channel) left arrow 2
  • ECC
    No left arrow No
  • PCIe
    4.0 x 20 left arrow 4.0
  • AES-NI
    Yes left arrow Yes
Thermal Management

Compare the TDP requirements of TDP Intel Core i7-1355U and Apple M1 Pro (8-CPU) to select a cooling system. Note, the TDP value refers to thermal watts, not electrical watts.

  • TDP (PL2)
    55 W left arrow --
  • TDP up
    -- left arrow 40 W
  • TDP down
    12 W left arrow --
  • Tjunction max.
    100 °C left arrow --
Technologies and extensions

Architecture, interfaces, additional instructions supported by Intel Core i7-1355U and Intel Core i7-1355U, virtual machine technologies and process technology.

  • Technology
    10 nm left arrow 5 nm
  • Socket
    BGA 1744 left arrow N/A
  • L2-Cache
    -- left arrow 24.00 MB
  • L3-Cache
    12.00 MB left arrow --
  • Architecture
    Raptor Lake U left arrow M1
  • Virtualization
    VT-x, VT-x EPT, VT-d left arrow None
  • Instruction set (ISA)
    x86-64 (64 bit) left arrow ARMv8-A64 (64 bit)
  • ISA extensions
    SSE4.1, SSE4.2, AVX2 left arrow Rosetta 2 x86-Emulation
  • Release date
    Q1/2023 left arrow Q3/2021
  • Part Number
    -- left arrow APL 1103

Benchmarks

Performance tests CPUs

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Intel Core i7-1355U and Apple M1 Pro (8-CPU).

Compare the synthetic test values and choose the best processor!

iGPU - FP32 Performance (Single-precision GFLOPS)
The performance of the iGPU - the internal GPU in games
1993
Intel Core i7-1355U
4580
Apple M1 Pro (8-CPU)

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