Apple M2 Pro
AMD Ryzen 7 5700X
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Apple M2 Pro vs AMD Ryzen 7 5700X. Specifications, performance, tests

User rating
star star star star star
Released
Q2/2022
Apple M2 Pro
Apple M2 Pro
Released
2022-04-04
User rating
star star star star star
AMD Ryzen 7 5700X
AMD Ryzen 7 5700X

What's the best choice Apple M2 Pro or AMD Ryzen 7 5700X? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Apple M2 Pro has a base frequency of 3.50 GHz. 12 / 12 CPU Cores / Threads. Stated TDP / base power 45 W. Released in Q2/2022.

AMD Ryzen 7 5700X has a base frequency of 3.4 GHz. 8 / 16 CPU Cores / Threads. Stated TDP / base power 65 W. Released in 2022-04-04.

Differences

Apple M2 Pro Reasons to consider
Apple M2 Pro
Report a bug
  • Place in the overall ranking

    (based on several benchmarks)

    41 left arrow place
  • Higher clock speed

    Around 3% better clock speed

    3.50 GHz left arrow 3.4 GHz
  • More number of cores

    4 more cores

    12 left arrow 8
  • Lower stated TDP / base power

    Power limits alone do not measure performance per watt.

    45 W left arrow 65 W

Positions in all rankings

Common positions Apple M2 Pro CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    37 place
  • Cinebench R23 (Multi-Core)
    68 place
  • Geekbench 5, 64bit (Single-Core)
    47 place
  • Geekbench 5, 64bit (Multi-Core)
    41 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    9 place
AMD Ryzen 7 5700X Reasons to consider
AMD Ryzen 7 5700X
Report a bug
  • Place in the overall ranking

    (based on several benchmarks)

    77 left arrow place

Positions in all rankings

Common positions AMD Ryzen 7 5700X CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    83 place
  • Cinebench R23 (Multi-Core)
    87 place
  • Cinebench R20 (Single-Core)
    61 place
  • Cinebench R20 (Multi-Core)
    82 place
  • Cinebench R15 (Single-Core)
    20 place
  • Cinebench R15 (Multi-Core)
    96 place
  • Geekbench 5, 64bit (Single-Core)
    108 place
  • Geekbench 5, 64bit (Multi-Core)
    120 place
  • Estimated results for PassMark CPU Mark
    75 place

Specifications

Technical data
Apple M2 Pro Apple M2 Pro
AMD Ryzen 7 5700X AMD Ryzen 7 5700X
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • CPU group
    Apple M2 left arrow AMD Ryzen 5000
  • Family
    Apple M series left arrow Ryzen
  • Generation
    2 left arrow 4
  • Predecessor
    Apple M1 Pro (10-CPU 14-GPU) left arrow AMD Ryzen 7 3700X
  • Segment
    Mobile left arrow Desktop / Server
  • Form Factor
    - left arrow Desktops / Boxed Processor
  • Series
    - left arrow Ryzen 5000 Series
CPU Technical specs

Core counts, threads, cache and clock modes describe the CPU configuration. Performance depends on the workload and comparable measured results.

  • A-Core
    8x Avalanche left arrow -
  • A-Core Frequency
    3.5 GHz left arrow -
  • B-Core
    4x Blizzard left arrow -
  • B-Core Frequency
    2.8 GHz left arrow -
  • Core architecture
    hybrid (big.LITTLE) left arrow normal
  • CPU Cores
    12 left arrow 8
  • CPU Threads
    12 left arrow 16
  • Hyperthreading / SMT
    No left arrow Yes
  • Overclocking
    No left arrow Yes
  • Base Frequency
    - left arrow 3.4 GHz
  • Core Configuration
    - left arrow 8x
  • Max. Boost Clock
    - left arrow 4.6 GHz
  • Turbo Frequency (1 Core)
    - left arrow 4.6 GHz
  • Turbo Frequency (8 Cores)
    - left arrow 4.2 GHz
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • Execution units
    256 left arrow -
  • Generation
    2 left arrow -
  • GPU Frequency
    1400 MHz left arrow -
  • GPU name
    Apple M2 Pro (16 Core) left arrow None
  • GPU Turbo
    No turbo left arrow -
  • Max. displays
    2 left arrow -
  • Max. GPU Memory
    32 GB left arrow -
  • Release date
    Q4/2022 left arrow -
  • Shader
    2048 left arrow -
  • Technology
    5 nm left arrow -
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • AV1
    No left arrow No
  • H.264 / AVC
    Conflicting source values: Decode | Decode / Encode left arrow No
  • h265 / HEVC (8 bit)
    Decode / Encode left arrow No
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow No
  • JPEG
    Decode / Encode left arrow No
  • VC-1
    Decode left arrow No
  • VP8
    Decode left arrow No
  • VP9
    Decode / Encode left arrow No
Memory specs & PCI

Types, channel quantity of RAM supported by AMD Ryzen 7 5700X and Apple M2 Pro. Depending on the motherboards, higher or lower memory frequencies may be supported.

  • ECC
    No left arrow Yes
  • Max. Memory
    32 GB left arrow 128 GB
  • Memory Bandwidth
    204.8 GB/s left arrow 51.2 GB/s
  • Memory channels
    2 (Dual Channel) left arrow 2
  • Memory type
    LPDDR5-6400 left arrow DDR4
  • PCIe
    4.0 left arrow PCIe 4.0
  • System Memory Specification
    - left arrow 3200
Encryption
  • AES-NI
    Yes left arrow Yes
Thermal Management

Compare the TDP requirements of TDP Apple M2 Pro and AMD Ryzen 7 5700X Power specifications describe different manufacturer limits. TDP, base power and maximum turbo power are separate values; they do not establish measured system consumption.

  • Maximum Operating Temperature
    100 °C left arrow 90 °C
  • TDP (PL1, legacy label)
    45 W left arrow 65 W
  • Default TDP
    - left arrow 65 W
Technologies and extensions

Architecture, interfaces, additional instructions supported by Apple M2 Pro and AMD Ryzen 7 5700X, virtual machine technologies and process technology.

  • Architecture
    M2 left arrow Vermeer (Zen 3)
  • Chip design
    Chiplet left arrow -
  • Documents
    - left arrow Technical data sheet
  • Instruction set (ISA)
    ARMv8-A64 (64 bit) left arrow x86-64 (64 bit)
  • ISA extensions
    Rosetta 2 x86-Emulation left arrow SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
  • L2-Cache
    36 MB left arrow 4 MB
  • L3-Cache
    - left arrow 32 MB
  • Operating systems
    macOS, iPadOS left arrow Windows 11 - 64-Bit Edition / Windows 10 - 64-Bit Edition / RHEL x86 64-Bit / Ubuntu x86 64-Bit
  • Release date
    Q2/2022 left arrow 2022-04-04
  • Socket
    - left arrow AM4
  • Technology
    5 nm left arrow TSMC 7nm FinFET
  • Virtualization
    Apple Virtualization Framework left arrow AMD-V, SVM
  • Codename
    - left arrow Vermeer
  • L1-Cache
    - left arrow 0.5 MB
  • Manufacturer product ID (tray)
    - left arrow 100-000000926
  • Thermal Solution (PIB)
    - left arrow Not Included

Benchmarks

Performance tests CPUs
Individual model tests

These results have no shared test of both models with the same version and settings. They are shown separately without a percentage difference.

Apple M2 Pro

AMD Ryzen 7 5700X

More results: 10

Individual system tests

Results were obtained on the reported systems. Test versions and settings remain separate; incomplete conditions do not support calculated model performance differences.

RandomX / XMRig 6.26.0 / 1M / 16 threads / linux

Model ResultReported conditions
AMD Ryzen 7 5700X 7693.313741 H/s RandomX / XMRig 6.26.0 / 1M / 16 threads / linux
System RAM: 16 GB
OS: Linux x86_64
Motherboard: Gigabyte Technology Co., Ltd. / B550M DS3H AC
Duration: 129.983 s
User-submitted run; tuning and power settings are incomplete.

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Apple M2 Pro and AMD Ryzen 7 5700X.

Compare the synthetic test values and choose the best processor!

These are saved results from the earlier catalog. Measurement dates and test configurations were not recorded. Models with no comparable results are omitted.

Recent models: test results with identified primary sources — Cinebench R23 · Cinebench R20 · Cinebench R15 · Cinebench 2026 · RandomX benchmark

Cinebench R23 (Single-Core)
Maxon's Cinebench R23 SC is a cross-platform test suite for macOs and Windows uses one CPU core, with no hypetrading

Higher values are better in this metric.

1695.000000
Apple M2 Pro
1532.000000
AMD Ryzen 7 5700X
Cinebench R23 (Multi-Core)
Maxon's Cinebench R23 MC is a cross-platform test suite for macOs and Windows using a multi-core and hyperthreading

Higher values are better in this metric.

15248.000000
Apple M2 Pro
13802.000000
AMD Ryzen 7 5700X
Geekbench 5, 64bit (Single-Core)
Geekbench 5 SC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively

Higher values are better in this metric.

1874.000000
Apple M2 Pro
1634.000000
AMD Ryzen 7 5700X
Geekbench 5, 64bit (Multi-Core)
Geekbench 5 MC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively

Higher values are better in this metric.

15506.000000
Apple M2 Pro
10179.000000
AMD Ryzen 7 5700X

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