AMD Ryzen 7 PRO 249
AMD Ryzen AI 9 HX 370
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AMD Ryzen 7 PRO 249 vs AMD Ryzen AI 9 HX 370. Specifications, performance, tests

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Released
2026-06-02
AMD Ryzen 7 PRO 249

Family illustration.

AMD Ryzen 7 PRO 249
Released
2025-07-28
User rating
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AMD Ryzen AI 9 HX 370

Family illustration.

AMD Ryzen AI 9 HX 370

What's the best choice AMD Ryzen 7 PRO 249 or AMD Ryzen AI 9 HX 370? Which processor is faster?

Compare the available specifications of these models.

AMD Ryzen 7 PRO 249 has a base frequency of 3.1 GHz. 8 / 16 CPU Cores / Threads. Stated TDP / base power 28 W. Released in 2026-06-02.

AMD Ryzen AI 9 HX 370 has a base frequency of 2 GHz. 12 / 24 CPU Cores / Threads. Stated TDP / base power 28 W. Released in 2025-07-28.

Differences

  • Higher clock speed

    Around 55% better clock speed

    3.1 GHz left arrow 2 GHz
  • More number of cores

    4 more cores

    12 left arrow 8
  • Higher turbo clock speed

    Around 4 % higher specified turbo frequency

    5.1 GHz left arrow 4.9 GHz

Specifications

Technical data
AMD Ryzen 7 PRO 249 AMD Ryzen 7 PRO 249
AMD Ryzen AI 9 HX 370 AMD Ryzen AI 9 HX 370
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • Family
    Ryzen PRO left arrow Ryzen
  • Form Factor
    Laptops / Desktops left arrow Laptops / Desktops
  • Segment
    Mobile left arrow Mobile
  • Series
    Ryzen PRO 200 Series left arrow Ryzen AI 300 Series
CPU Technical specs

Core counts, threads, cache and clock modes describe the CPU configuration. Performance depends on the workload and comparable measured results.

  • Base Frequency
    3.1 GHz left arrow 2 GHz
  • CPU Cores
    8 left arrow 12
  • CPU Threads
    16 left arrow 24
  • Max. Boost Clock
    4.9 GHz left arrow 5.1 GHz
  • Overclocking
    No left arrow -
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • GPU Frequency
    2500 MHz left arrow 2900 MHz
  • GPU name
    AMD Radeon 780M left arrow AMD Radeon 890M
  • Graphics Cores
    12 left arrow 16
Memory specs & PCI

Types, channel quantity of RAM supported by AMD Ryzen AI 9 HX 370 and AMD Ryzen 7 PRO 249. Depending on the motherboards, higher or lower memory frequencies may be supported.

  • Memory channels
    2 left arrow 2
  • Memory type
    DDR5 (FP8) / LPDDR5X (FP8) left arrow DDR5 (FP8) / LPDDR5X (FP8)
  • PCIe
    PCIe 4.0 left arrow PCIe 4.0
Thermal Management

Compare the TDP requirements of TDP AMD Ryzen 7 PRO 249 and AMD Ryzen AI 9 HX 370 Power specifications describe different manufacturer limits. TDP, base power and maximum turbo power are separate values; they do not establish measured system consumption.

  • Configurable TDP
    15-30 W left arrow 15-54 W
  • Default TDP
    28 W left arrow 28 W
  • Maximum Operating Temperature
    100 °C left arrow 100 °C
Technologies and extensions

Architecture, interfaces, additional instructions supported by AMD Ryzen 7 PRO 249 and AMD Ryzen AI 9 HX 370, virtual machine technologies and process technology.

  • Codename
    Hawk Point left arrow Strix Point
  • L2-Cache
    8 MB left arrow 12 MB
  • L3-Cache
    16 MB left arrow 24 MB
  • Release date
    2026-06-02 left arrow 2025-07-28
  • Socket
    FP8 left arrow FP8
  • Technology
    TSMC 4nm FinFET left arrow TSMC 4nm FinFET

Benchmarks

Performance tests CPUs
Individual model tests

These results have no shared test of both models with the same version and settings. They are shown separately without a percentage difference.

AMD Ryzen 7 PRO 249

AMD Ryzen AI 9 HX 370

Individual system tests

Results were obtained on the reported systems. Test versions and settings remain separate; incomplete conditions do not support calculated model performance differences.

Cinebench 2026 / multiple threads

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 4905 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

Cinebench 2026 / single thread

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 479 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

Cinebench 2024 / multiple threads

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 1008 points System: Ryzen AI 9 HX 370, 33 W Zenbook S 16, Performance
CPU / power label: Ryzen AI 9 HX 370, 33 W Zenbook S 16, Performance
Graphics: AMD Radeon 890M
Exact test build and complete conditions are unreported; no ranking position.

Cinebench 2024 / multiple threads

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 919 points System: Ryzen AI 9 HX 370, 28 W Zenbook S 16, Standard
CPU / power label: Ryzen AI 9 HX 370, 28 W Zenbook S 16, Standard
Graphics: AMD Radeon 890M
Exact test build and complete conditions are unreported; no ranking position.

Cinebench 2024 / multiple threads

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 1203 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

Cinebench 2024 / single thread

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 119 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

3DMark 11 Performance GPU / integrated graphics

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 15553 points System: Geekom A9 Max, AI 9 HX 370
Graphics: AMD Radeon 890M
Resolution: 1280x720
Memory, power and exact benchmark build are unreported; no ranking position.

Cinebench R23 / multiple threads

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 21529 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

Cinebench R23 / single thread

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 1989 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

Cinebench R20 / multiple threads

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 8435 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

Cinebench R20 / single thread

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 778 points System: Geekom A9 Max, AI 9 HX 370
CPU / power label: Ryzen AI 9 HX 370 65 W / 54 W
Graphics: Radeon 890M ? / 2800 MHz
RAM: 32 GB
Exact test build and complete conditions are unreported; no ranking position.

3DMark Fire Strike Graphics / integrated graphics

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 9161 points System: Geekom A9 Max, AI 9 HX 370
Graphics: AMD Radeon 890M
Resolution: 1920x1080
Memory, power and exact benchmark build are unreported; no ranking position.

3DMark Time Spy Graphics / integrated graphics

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 3325 points System: Geekom A9 Max, AI 9 HX 370
Graphics: AMD Radeon 890M
Resolution: 2560x1440
Memory, power and exact benchmark build are unreported; no ranking position.

3DMark Steel Nomad Light / integrated graphics

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 3075 points System: Ryzen AI 9 HX 370, 33 W Zenbook S 16, Performance
Graphics: AMD Radeon 890M
Resolution:
Memory, power and exact benchmark build are unreported; no ranking position.

3DMark Steel Nomad Light / integrated graphics

Model ResultReported conditions
AMD Ryzen AI 9 HX 370 3249 points System: Ryzen AI 9 HX 370, 28 W Zenbook S 16, Standard
Graphics: AMD Radeon 890M
Resolution:
Memory, power and exact benchmark build are unreported; no ranking position.

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