Apple M1 Pro (10-CPU 16-GPU)
Intel Xeon E3-1230 v3
Select video card 1
Select video card 2

Apple M1 Pro (10-CPU 16-GPU) vs Intel Xeon E3-1230 v3. Specifications, performance, tests

Overall score
star star star star star
Released
Q3/2021
Apple M1 Pro (10-CPU 16-GPU)
Apple M1 Pro (10-CPU 16-GPU)
Released
Q2/2013
Overall score
star star star star star
Intel Xeon E3-1230 v3
Intel Xeon E3-1230 v3

What's the best choice Apple M1 Pro (10-CPU 16-GPU) or Intel Xeon E3-1230 v3? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Apple M1 Pro (10-CPU 16-GPU) has a maximum frequency of 3.20 GHz. 10 / 10 Cores. Power consumption of 30 W. Released in Q3/2021.

Intel Xeon E3-1230 v3 has a maximum frequency of 3.30 GHz. 4 Cores. Power consumption of 80 W. Released in Q2/2013.

Differences

  • Place in the overall ranking

    (based on several benchmarks)

    52 left arrow score
  • More number of cores

    6 times more cores

    10 left arrow 4
  • Performance per watt

    times less performance per watt

    30 W left arrow 80 W

Positions in all rankings

Common positions Apple M1 Pro (10-CPU 16-GPU) CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    110 place
  • Cinebench R23 (Multi-Core)
    137 place
  • Cinebench R20 (Single-Core)
    6 place
  • Geekbench 5, 64bit (Single-Core)
    103 place
  • Geekbench 5, 64bit (Multi-Core)
    139 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    18 place
  • Geekbench 6 (Single-Core)
    74 place
  • Geekbench 6 (Multi-Core)
    78 place
  • Place in the overall ranking

    (based on several benchmarks)

    790 left arrow score
  • Higher clock speed

    Around 3% better clock speed

    3.30 GHz left arrow 3.20 GHz

Positions in all rankings

Common positions Intel Xeon E3-1230 v3 CPU in popular benchmarks, for comparison with other models.

  • Cinebench R20 (Single-Core)
    423 place
  • Cinebench R20 (Multi-Core)
    334 place
  • Cinebench R15 (Single-Core)
    490 place
  • Cinebench R15 (Multi-Core)
    409 place
  • Geekbench 5, 64bit (Single-Core)
    550 place
  • Geekbench 5, 64bit (Multi-Core)
    722 place
  • Geekbench 3, 64bit (Single-Core)
    336 place
  • Geekbench 3, 64bit (Multi-Core)
    288 place
  • Cinebench R11.5, 64bit (Single-Core)
    325 place
  • Cinebench R11.5, 64bit (Multi-Core)
    272 place
  • Estimated results for PassMark CPU Mark
    565 place

Specifications

Technical data
Apple M1 Pro (10-CPU 16-GPU) Apple M1 Pro (10-CPU 16-GPU)
Intel Xeon E3-1230 v3 Intel Xeon E3-1230 v3
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • Family
    Apple M series left arrow Intel Xeon E3
  • CPU group
    Apple M1 left arrow Intel Xeon E3 v3
  • Segment
    Mobile left arrow Desktop / Server
  • Generation
    1 left arrow 4
CPU Technical specs

Basic parameters such as number of cores, number of threads, base and turbo frequency, and cache size. These parameters indirectly tell about the speed of the processor, the higher they are the better.

  • Core architecture
    hybrid (big.LITTLE) left arrow normal
  • Frequency
    3.20 GHz left arrow 3.30 GHz
  • Turbo (1 Core)
    No turbo left arrow 3.70 GHz
  • Hyperthreading
    No left arrow Yes
  • Overclocking
    No left arrow No
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • GPU name
    Apple M1 Pro (16 Core) left arrow no iGPU
  • GPU frequency
    1.30 GHz left arrow
  • GPU (Turbo)
    No turbo left arrow No turbo
  • Execution units
    256 left arrow
  • Shader
    2048 left arrow
  • Max. GPU Memory
    16 GB left arrow --
  • Max. displays
    3 left arrow
  • Generation
    1 left arrow
  • Technology
    5 nm left arrow
  • Release date
    Q3/2021 left arrow
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • h265 / HEVC (8 bit)
    Decode / Encode left arrow No
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow No
  • h264
    Decode / Encode left arrow No
  • VP8
    Decode left arrow No
  • VP9
    Decode / Encode left arrow No
  • AV1
    No left arrow No
  • AVC
    Decode left arrow No
  • VC-1
    Decode left arrow No
  • JPEG
    Decode / Encode left arrow No
Memory specs & PCI

Types, channel quantity of RAM supported by Intel Xeon E3-1230 v3 and Apple M1 Pro (10-CPU 16-GPU). Depending on the motherboards, higher or lower memory frequencies may be supported.

  • Memory type
    LPDDR5-6400 left arrow DDR3-1600
  • Max. Memory
    32 GB left arrow
  • Memory channels
    2 left arrow 2
  • ECC
    No left arrow Yes
Thermal Management

Compare the TDP requirements of TDP Apple M1 Pro (10-CPU 16-GPU) and Intel Xeon E3-1230 v3 to select a cooling system. Note, the TDP value refers to thermal watts, not electrical watts.

  • TDP (PL1)
    30 W left arrow 80 W
  • TDP up
    40 W left arrow --
Technologies and extensions

Architecture, interfaces, additional instructions supported by Apple M1 Pro (10-CPU 16-GPU) and Apple M1 Pro (10-CPU 16-GPU), virtual machine technologies and process technology.

  • Instruction set (ISA)
    ARMv8-A64 (64 bit) left arrow x86-64 (64 bit)
  • ISA extensions
    Rosetta 2 x86-Emulation left arrow SSE4.1, SSE4.2, AVX2
  • L2-Cache
    28.00 MB left arrow --
  • L3-Cache
    -- left arrow 8.00 MB
  • Architecture
    M1 left arrow Haswell S
  • Technology
    5 nm left arrow 22 nm
  • Virtualization
    None left arrow VT-x, VT-x EPT, VT-d
  • Socket
    N/A left arrow LGA 1150
  • Release date
    Q3/2021 left arrow Q2/2013
  • Part Number
    APL 1103 left arrow --

Benchmarks

Performance tests CPUs

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Apple M1 Pro (10-CPU 16-GPU) and Intel Xeon E3-1230 v3.

Compare the synthetic test values and choose the best processor!

Geekbench 5, 64bit (Single-Core)
Geekbench 5 SC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively
1768
Apple M1 Pro (10-CPU 16-GPU)
870
Intel Xeon E3-1230 v3
Geekbench 5, 64bit (Multi-Core)
Geekbench 5 MC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively
12574
Apple M1 Pro (10-CPU 16-GPU)
3268
Intel Xeon E3-1230 v3

Latest comparisons