AMD Ryzen 7 6800H
Apple M1 Pro (8-CPU)
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AMD Ryzen 7 6800H vs Apple M1 Pro (8-CPU). Specifications, performance, tests

User rating
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Released
Q1/2022
AMD Ryzen 7 6800H
AMD Ryzen 7 6800H
Released
Q3/2021
User rating
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Apple M1 Pro (8-CPU)
Apple M1 Pro (8-CPU)

What's the best choice AMD Ryzen 7 6800H or Apple M1 Pro (8-CPU)? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

AMD Ryzen 7 6800H has a base frequency of 3.2 GHz. 8 / 16 CPU Cores / Threads. Stated TDP / base power 45 W. Released in Q1/2022.

Apple M1 Pro (8-CPU) has a base frequency of 3.20 GHz. 8 / 8 CPU Cores / Threads. Stated TDP / base power 30 W. Released in Q3/2021.

Differences

AMD Ryzen 7 6800H Reasons to consider
AMD Ryzen 7 6800H
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Positions in all rankings

Common positions AMD Ryzen 7 6800H CPU in popular benchmarks, for comparison with other models.

  • iGPU - FP32 Performance (Single-precision GFLOPS)
    30 place
  • Place in the overall ranking

    (based on several benchmarks)

    104 left arrow place
  • Lower stated TDP / base power

    Power limits alone do not measure performance per watt.

    30 W left arrow 45 W

Positions in all rankings

Common positions Apple M1 Pro (8-CPU) CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    78 place
  • Cinebench R23 (Multi-Core)
    151 place
  • Geekbench 5, 64bit (Single-Core)
    70 place
  • Geekbench 5, 64bit (Multi-Core)
    125 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    11 place

Specifications

Technical data
AMD Ryzen 7 6800H AMD Ryzen 7 6800H
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • CPU group
    AMD Ryzen 6000H left arrow Apple M1
  • Family
    Ryzen left arrow Apple M series
  • Form Factor
    Laptops / Desktops left arrow -
  • Generation
    5 left arrow 1
  • Predecessor
    AMD Ryzen 7 5800H left arrow -
  • Segment
    Mobile left arrow Mobile
  • Series
    Ryzen 6000 Series left arrow -
CPU Technical specs

Core counts, threads, cache and clock modes describe the CPU configuration. Performance depends on the workload and comparable measured results.

  • A-Core
    - left arrow 6x Firestorm
  • B-Core
    - left arrow 2x Icestorm
  • Base Frequency
    3.2 GHz left arrow 3.2 GHz
  • Core architecture
    normal left arrow hybrid (big.LITTLE)
  • CPU Cores
    8 left arrow 8
  • CPU Threads
    16 left arrow 8
  • Hyperthreading / SMT
    Yes left arrow No
  • Max. Boost Clock
    4.7 GHz left arrow -
  • Overclocking
    No left arrow No
  • Turbo Frequency (1 Core)
    4.7 GHz left arrow No turbo
  • Turbo Frequency (8 Cores)
    3.8 GHz left arrow No turbo
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • DirectX Version
    12 left arrow -
  • Execution units
    12 left arrow 224
  • Generation
    9 left arrow 1
  • GPU Frequency
    2200 MHz left arrow 1300 MHz
  • GPU name
    AMD Radeon 680M left arrow Apple M1 Pro (14 Core)
  • GPU Turbo
    No turbo left arrow No turbo
  • Graphics Cores
    12 left arrow -
  • Max. displays
    3 left arrow 3
  • Max. GPU Memory
    8 GB left arrow 32 GB
  • Release date
    Q1/2022 left arrow Q3/2021
  • Shader
    768 left arrow 1792
  • Technology
    6 nm left arrow 5 nm
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • AV1
    Decode left arrow No
  • H.264 / AVC
    Decode / Encode left arrow Conflicting source values: Decode | Decode / Encode
  • h265 / HEVC (8 bit)
    Decode / Encode left arrow Decode / Encode
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow Decode / Encode
  • JPEG
    Decode / Encode left arrow Decode / Encode
  • VC-1
    Decode left arrow Decode
  • VP8
    Decode / Encode left arrow Decode
  • VP9
    Decode / Encode left arrow Decode / Encode
Memory specs & PCI

Types, channel quantity of RAM supported by Apple M1 Pro (8-CPU) and AMD Ryzen 7 6800H. Depending on the motherboards, higher or lower memory frequencies may be supported.

  • ECC
    No left arrow No
  • Max. Memory
    64 GB left arrow 32 GB
  • Memory channels
    2 left arrow 2
  • Memory type
    DDR5 left arrow LPDDR5-6400
  • PCIe
    PCIe 4.0 left arrow 4.0
Encryption
  • AES-NI
    Yes left arrow Yes
Thermal Management

Compare the TDP requirements of TDP AMD Ryzen 7 6800H and Apple M1 Pro (8-CPU) Power specifications describe different manufacturer limits. TDP, base power and maximum turbo power are separate values; they do not establish measured system consumption.

  • Default TDP
    45 W left arrow -
  • Maximum Operating Temperature
    95 °C left arrow -
  • TDP (PL1, legacy label)
    45 W left arrow 30 W
  • TDP up
    54 W left arrow 40 W
Technologies and extensions

Architecture, interfaces, additional instructions supported by AMD Ryzen 7 6800H and Apple M1 Pro (8-CPU), virtual machine technologies and process technology.

  • Architecture
    Rembrandt (Zen 3+) left arrow M1
  • Codename
    Rembrandt left arrow -
  • Instruction set (ISA)
    x86-64 (64 bit) left arrow ARMv8-A64 (64 bit)
  • ISA extensions
    SSE4a, SSE4.1, SSE4.2, AVX2, FMA3 left arrow Rosetta 2 x86-Emulation
  • L1-Cache
    0.5 MB left arrow -
  • L2-Cache
    4 MB left arrow 24 MB
  • L3-Cache
    16 MB left arrow -
  • Manufacturer product ID (tray)
    FP7:100-000000545 FP7r2: 100-000000561 left arrow -
  • Operating systems
    Windows 11 - 64-Bit Edition / Windows 10 - 64-Bit Edition / RHEL x86 64-Bit / Ubuntu x86 64-Bit left arrow -
  • Part Number
    - left arrow APL 1103
  • Release date
    Q1/2022 left arrow Q3/2021
  • Socket
    FP7 left arrow -
  • Technology
    TSMC 6nm FinFET left arrow 5 nm
  • Virtualization
    AMD-V, SVM left arrow None

Benchmarks

Performance tests CPUs

Individual system tests

Results were obtained on the reported systems. Test versions and settings remain separate; incomplete conditions do not support calculated model performance differences.

RandomX / XMRig 6.22.2 / 10M / 8 threads / windows

Model ResultReported conditions
AMD Ryzen 7 6800H 5142.580619 H/s RandomX / XMRig 6.22.2 / 10M / 8 threads / windows
System RAM: 32 GB
OS: Windows NT 10.0
Duration: 1944.549 s
User-submitted run; tuning and power settings are incomplete.

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between AMD Ryzen 7 6800H and Apple M1 Pro (8-CPU).

Compare the synthetic test values and choose the best processor!

These are saved results from the earlier catalog. Measurement dates and test configurations were not recorded. Models with no comparable results are omitted.

Recent models: test results with identified primary sources — Cinebench R23 · Cinebench R20 · Cinebench R15 · Cinebench 2026 · RandomX benchmark

iGPU - FP32 Performance (Single-precision GFLOPS)
The performance of the iGPU - the internal GPU in games

Higher values are better in this metric.

3548.000000
AMD Ryzen 7 6800H
4580.000000
Apple M1 Pro (8-CPU)

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