Intel Core i7-4790
Apple M1
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Intel Core i7-4790 vs Apple M1. Specifications, performance, tests

Overall score
star star star star star
Released
Q2/2014
Intel Core i7-4790
Intel Core i7-4790
Released
Q4/2020
Overall score
star star star star star
Apple M1
Apple M1

What's the best choice Intel Core i7-4790 or Apple M1? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Intel Core i7-4790 has a maximum frequency of 3.60 GHz. 4 Cores. Power consumption of 84 W. Released in Q2/2014.

Apple M1 has a maximum frequency of 3.20 GHz. 8 Cores. Power consumption of 15 W. Released in Q4/2020.

Differences

  • Place in the overall ranking

    (based on several benchmarks)

    665 left arrow score
  • Higher clock speed

    Around 11% better clock speed

    3.60 GHz left arrow 3.20 GHz

Positions in all rankings

Common positions Intel Core i7-4790 CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    308 place
  • Cinebench R23 (Multi-Core)
    274 place
  • Cinebench R20 (Single-Core)
    347 place
  • Cinebench R20 (Multi-Core)
    295 place
  • Cinebench R15 (Single-Core)
    487 place
  • Cinebench R15 (Multi-Core)
    408 place
  • Geekbench 5, 64bit (Single-Core)
    557 place
  • Geekbench 5, 64bit (Multi-Core)
    682 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    953 place
  • Blender 2.81 (bmw27)
    80 place
  • Geekbench 3, 64bit (Single-Core)
    202 place
  • Geekbench 3, 64bit (Multi-Core)
    237 place
  • Cinebench R11.5, 64bit (Single-Core)
    103 place
  • Cinebench R11.5, 64bit (Multi-Core)
    226 place
  • Cinebench R11.5, 64bit (iGPU, OpenGL)
    117 place
  • Estimated results for PassMark CPU Mark
    525 place
Apple M1 Reasons to consider
Apple M1
Report a bug
  • Place in the overall ranking

    (based on several benchmarks)

    182 left arrow score
  • More number of cores

    About 2 times more cores

    8 left arrow 4
  • Performance per watt

    About 0.18 times less performance per watt

    15 W left arrow 84 W

Positions in all rankings

Common positions Apple M1 CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    128 place
  • Cinebench R23 (Multi-Core)
    216 place
  • Geekbench 5, 64bit (Single-Core)
    117 place
  • Geekbench 5, 64bit (Multi-Core)
    346 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    57 place
  • Blender 2.81 (bmw27)
    106 place
  • Geekbench 6 (Single-Core)
    86 place

Specifications

Technical data
Intel Core i7-4790 Intel Core i7-4790
Apple M1 Apple M1
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • Segment
    Desktop / Server left arrow Mobile
  • Family
    Intel Core i7 left arrow Apple M series
  • Generation
    4 left arrow 1
  • CPU group
    Intel Core i 4000 left arrow Apple M1
CPU Technical specs

Basic parameters such as number of cores, number of threads, base and turbo frequency, and cache size. These parameters indirectly tell about the speed of the processor, the higher they are the better.

  • Frequency
    3.60 GHz left arrow 3.20 GHz
  • CPU Cores
    4 left arrow 8
  • Turbo (1 Core)
    4.00 GHz left arrow No turbo
  • CPU Threads
    8 left arrow 8
  • Hyperthreading
    Yes left arrow No
  • Overclocking
    No left arrow No
  • Core architecture
    normal left arrow hybrid (big.LITTLE)
  • A core
    -- left arrow 4x Firestorm
  • B core
    -- left arrow 4x Icestorm
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • GPU name
    Intel HD Graphics 4600 left arrow Apple M1 (8 Core)
  • GPU frequency
    0.35 GHz left arrow 3.20 GHz
  • GPU (Turbo)
    1.20 GHz left arrow No turbo
  • Execution units
    20 left arrow 128
  • Shader
    160 left arrow 0
  • Max. GPU Memory
    2 GB left arrow 8 GB
  • Max. displays
    3 left arrow 2
  • Generation
    7.5 left arrow 1
  • DirectX Version
    11.1 left arrow
  • Technology
    22 nm left arrow 5 nm
  • Release date
    Q2/2013 left arrow Q4/2020
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • h265 / HEVC (8 bit)
    No left arrow Decode / Encode
  • h265 / HEVC (10 bit)
    No left arrow Decode / Encode
  • h264
    Decode / Encode left arrow Decode / Encode
  • VP9
    No left arrow Decode / Encode
  • VP8
    No left arrow Decode
  • AV1
    No left arrow Decode
  • AVC
    Decode / Encode left arrow Decode
  • VC-1
    Decode left arrow Decode
  • JPEG
    Decode left arrow Decode / Encode
Memory specs & PCI

Types, channel quantity of RAM supported by Apple M1 and Intel Core i7-4790. Depending on the motherboards, higher or lower memory frequencies may be supported.

  • Memory type
    DDR3-1600 left arrow LPDDR4X-4266
  • Max. Memory
    32 GB left arrow 16 GB
  • ECC
    No left arrow No
  • Memory channels
    2 left arrow 2
  • PCIe version
    3.0 left arrow 4.0
  • PCIe lanes
    16 left arrow
Encryption
  • AES-NI
    Yes left arrow Yes
Thermal Management

Compare the TDP requirements of TDP Intel Core i7-4790 and Apple M1 to select a cooling system. Note, the TDP value refers to thermal watts, not electrical watts.

  • TDP (PL1)
    84 W left arrow 15 W
  • TDP up
    -- left arrow 20 W
  • TDP down
    -- left arrow 10 W
Technologies and extensions

Architecture, interfaces, additional instructions supported by Intel Core i7-4790 and Intel Core i7-4790, virtual machine technologies and process technology.

  • Instruction set (ISA)
    x86-64 (64 bit) left arrow ARMv8-A64 (64 bit)
  • Virtualization
    VT-x, VT-x EPT, VT-d left arrow None
  • ISA extensions
    SSE4.1, SSE4.2, AVX2 left arrow Rosetta 2 x86-Emulation
  • L2-Cache
    -- left arrow 16.00 MB
  • L3-Cache
    8.00 MB left arrow --
  • Architecture
    Haswell S left arrow M1
  • Technology
    22 nm left arrow 5 nm
  • Socket
    LGA 1150 left arrow N/A
  • Release date
    Q2/2014 left arrow Q4/2020

Benchmarks

Performance tests CPUs

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Intel Core i7-4790 and Apple M1.

Compare the synthetic test values and choose the best processor!

Cinebench R23 (Single-Core)
Maxon's Cinebench R23 SC is a cross-platform test suite for macOs and Windows uses one CPU core, with no hypetrading
974
Intel Core i7-4790
1503
Apple M1
Cinebench R23 (Multi-Core)
Maxon's Cinebench R23 MC is a cross-platform test suite for macOs and Windows using a multi-core and hyperthreading
4564
Intel Core i7-4790
7759
Apple M1
Geekbench 5, 64bit (Single-Core)
Geekbench 5 SC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively
944
Intel Core i7-4790
1742
Apple M1
Geekbench 5, 64bit (Multi-Core)
Geekbench 5 MC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively
3471
Intel Core i7-4790
7650
Apple M1
iGPU - FP32 Performance (Single-precision GFLOPS)
The performance of the iGPU - the internal GPU in games
384
Intel Core i7-4790
2600
Apple M1

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