Apple M1 Pro (8-CPU)
AMD Ryzen 9 6900HX
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Apple M1 Pro (8-CPU) vs AMD Ryzen 9 6900HX. Specifications, performance, tests

User rating
star star star star star
Released
Q3/2021
Apple M1 Pro (8-CPU)
Apple M1 Pro (8-CPU)
Released
Q1/2022
User rating
star star star star star
AMD Ryzen 9 6900HX
AMD Ryzen 9 6900HX

What's the best choice Apple M1 Pro (8-CPU) or AMD Ryzen 9 6900HX? Which processor is faster?

We have prepared a comparison to help you choose the best processor. Compare their specifications and benchmarks.

Apple M1 Pro (8-CPU) has a base frequency of 3.20 GHz. 8 / 8 CPU Cores / Threads. Stated TDP / base power 30 W. Released in Q3/2021.

AMD Ryzen 9 6900HX has a base frequency of 3.3 GHz. 8 / 16 CPU Cores / Threads. Stated TDP / base power 45 W. Released in Q1/2022.

Differences

  • Place in the overall ranking

    (based on several benchmarks)

    104 left arrow place
  • Lower stated TDP / base power

    Power limits alone do not measure performance per watt.

    30 W left arrow 45 W

Positions in all rankings

Common positions Apple M1 Pro (8-CPU) CPU in popular benchmarks, for comparison with other models.

  • Cinebench R23 (Single-Core)
    78 place
  • Cinebench R23 (Multi-Core)
    151 place
  • Geekbench 5, 64bit (Single-Core)
    70 place
  • Geekbench 5, 64bit (Multi-Core)
    125 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    11 place
  • Higher clock speed

    Around 3% better clock speed

    3.3 GHz left arrow 3.20 GHz

Positions in all rankings

Common positions AMD Ryzen 9 6900HX CPU in popular benchmarks, for comparison with other models.

  • Geekbench 5, 64bit (Single-Core)
    95 place
  • Geekbench 5, 64bit (Multi-Core)
    123 place
  • iGPU - FP32 Performance (Single-precision GFLOPS)
    19 place

Specifications

Technical data
Apple M1 Pro (8-CPU) Apple M1 Pro (8-CPU)
AMD Ryzen 9 6900HX AMD Ryzen 9 6900HX
CPU family and group

Background information about the processors being compared, series, generation and market segment.

  • CPU group
    Apple M1 left arrow AMD Ryzen 6000H
  • Family
    Apple M series left arrow Ryzen
  • Generation
    1 left arrow 5
  • Predecessor
    - left arrow AMD Ryzen 9 5900HX
  • Segment
    Mobile left arrow Mobile
  • Form Factor
    - left arrow Laptops / Desktops
  • Series
    - left arrow Ryzen 6000 Series
CPU Technical specs

Core counts, threads, cache and clock modes describe the CPU configuration. Performance depends on the workload and comparable measured results.

  • A-Core
    6x Firestorm left arrow -
  • B-Core
    2x Icestorm left arrow -
  • Base Frequency
    3.2 GHz left arrow 3.3 GHz
  • Core architecture
    hybrid (big.LITTLE) left arrow normal
  • CPU Cores
    8 left arrow 8
  • CPU Threads
    8 left arrow 16
  • Hyperthreading / SMT
    No left arrow Yes
  • Overclocking
    No left arrow Yes
  • Turbo Frequency (1 Core)
    No turbo left arrow 4.9 GHz
  • Turbo Frequency (8 Cores)
    No turbo left arrow 4.2 GHz
  • Max. Boost Clock
    - left arrow 4.9 GHz
IGPU

Internal Graphics does not affect the performance of the CPU, performs the work of the graphics card in its absence or on mobile devices.

  • DirectX Version
    - left arrow 12
  • Execution units
    224 left arrow 12
  • Generation
    1 left arrow 9
  • GPU Frequency
    1300 MHz left arrow 2400 MHz
  • GPU name
    Apple M1 Pro (14 Core) left arrow AMD Radeon 680M
  • GPU Turbo
    No turbo left arrow No turbo
  • Max. displays
    3 left arrow 3
  • Max. GPU Memory
    32 GB left arrow 8 GB
  • Release date
    Q3/2021 left arrow Q1/2022
  • Shader
    1792 left arrow 768
  • Technology
    5 nm left arrow 6 nm
  • Graphics Cores
    - left arrow 12
Hardware codec support

Built-in codecs used to encode and decode content. Significantly speeds up the required operations.

  • AV1
    No left arrow Decode
  • H.264 / AVC
    Conflicting source values: Decode | Decode / Encode left arrow Decode / Encode
  • h265 / HEVC (8 bit)
    Decode / Encode left arrow Decode / Encode
  • h265 / HEVC (10 bit)
    Decode / Encode left arrow Decode / Encode
  • JPEG
    Decode / Encode left arrow Decode / Encode
  • VC-1
    Decode left arrow Decode
  • VP8
    Decode left arrow Decode / Encode
  • VP9
    Decode / Encode left arrow Decode / Encode
Memory specs & PCI

Types, channel quantity of RAM supported by AMD Ryzen 9 6900HX and Apple M1 Pro (8-CPU). Depending on the motherboards, higher or lower memory frequencies may be supported.

  • ECC
    No left arrow No
  • Max. Memory
    32 GB left arrow 64 GB
  • Memory channels
    2 left arrow 2
  • Memory type
    LPDDR5-6400 left arrow DDR5
  • PCIe
    4.0 left arrow PCIe 4.0
Encryption
  • AES-NI
    Yes left arrow Yes
Thermal Management

Compare the TDP requirements of TDP Apple M1 Pro (8-CPU) and AMD Ryzen 9 6900HX Power specifications describe different manufacturer limits. TDP, base power and maximum turbo power are separate values; they do not establish measured system consumption.

  • Maximum Operating Temperature
    - left arrow 95 °C
  • TDP (PL1, legacy label)
    30 W left arrow 45 W
  • TDP up
    40 W left arrow 54 W
  • Default TDP
    - left arrow 45 W
Technologies and extensions

Architecture, interfaces, additional instructions supported by Apple M1 Pro (8-CPU) and AMD Ryzen 9 6900HX, virtual machine technologies and process technology.

  • Architecture
    M1 left arrow Rembrandt (Zen 3+)
  • Instruction set (ISA)
    ARMv8-A64 (64 bit) left arrow x86-64 (64 bit)
  • ISA extensions
    Rosetta 2 x86-Emulation left arrow SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
  • L2-Cache
    24 MB left arrow 4 MB
  • L3-Cache
    - left arrow 16 MB
  • Part Number
    APL 1103 left arrow -
  • Release date
    Q3/2021 left arrow Q1/2022
  • Socket
    - left arrow FP7
  • Technology
    5 nm left arrow TSMC 6nm FinFET
  • Virtualization
    None left arrow AMD-V, SVM
  • Codename
    - left arrow Rembrandt
  • L1-Cache
    - left arrow 0.5 MB
  • Manufacturer product ID (tray)
    - left arrow FP7:100-000000544 FP7r2: 100-000000560
  • Operating systems
    - left arrow Windows 11 - 64-Bit Edition / Windows 10 - 64-Bit Edition / RHEL x86 64-Bit / Ubuntu x86 64-Bit

Benchmarks

Performance tests CPUs

Individual system tests

Results were obtained on the reported systems. Test versions and settings remain separate; incomplete conditions do not support calculated model performance differences.

RandomX / XMRig 6.26.0 / 1M / 8 threads / windows

Model ResultReported conditions
AMD Ryzen 9 6900HX 5192.593285 H/s RandomX / XMRig 6.26.0 / 1M / 8 threads / windows
System RAM: 32 GB
OS: Windows NT 10.0
Duration: 192.582 s
User-submitted run; tuning and power settings are incomplete.

Based on the results of several benchmarks, you can more accurately estimate the difference in performance between Apple M1 Pro (8-CPU) and AMD Ryzen 9 6900HX.

Compare the synthetic test values and choose the best processor!

These are saved results from the earlier catalog. Measurement dates and test configurations were not recorded. Models with no comparable results are omitted.

Recent models: test results with identified primary sources — Cinebench R23 · Cinebench R20 · Cinebench R15 · Cinebench 2026 · RandomX benchmark

Geekbench 5, 64bit (Single-Core)
Geekbench 5 SC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively

Higher values are better in this metric.

1768.000000
Apple M1 Pro (8-CPU)
1665.000000
AMD Ryzen 9 6900HX
Geekbench 5, 64bit (Multi-Core)
Geekbench 5 MC is a popular cross-platform performance test for desktop or mobile processors that uses system memory intensively

Higher values are better in this metric.

9996.000000
Apple M1 Pro (8-CPU)
10094.000000
AMD Ryzen 9 6900HX
iGPU - FP32 Performance (Single-precision GFLOPS)
The performance of the iGPU - the internal GPU in games

Higher values are better in this metric.

4580.000000
Apple M1 Pro (8-CPU)
3870.000000
AMD Ryzen 9 6900HX

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